1:1 In-Home Comprehensive Strength & Conditioning Packages
Target age group: 11-16
Packages Include
- In-Home 1:1 Training sessions
- Assessment
- Program Development
- Goal Setting
- Guidance to continue with at home equipment without a trainer
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Package w/1x 1:1 In-Home Training Session: $150
Package w/5x 1:1 In-Home Training Session: $350
Fielding Clinics
Target age group: 5-13
Fielding Foundation course - 2h
1:1 - $249 (1 Coach)
Team - $899 (3 Coaches)
- Fieding assessment
- Learn proper mechanics
(Prep Step/Baseball Ready, Grip/Catching/Throwing mechanics,
Pro Step, Crow Hop, Infield Shuffle)
- Fix common faults
(Waiting on ball, rushed throws, side arm)
- Learn drills that can be done at home to continue growth
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Hitting Clinics
Target age group: 5-13
Individual clinic - 1h
(Mechanics/Power/Consistency) - 1h
- 1:1 - $149 (1 Coach)
- Team - $449(3 Coaches)
Complete Hitting Foundation course - 2h
(Mechanics + Power + Consistency)
1:1 - $249 (1 Coach)
Team - $899 (3 Coaches)
- Swing assessment
- Hitting mechanics
(Grip, Stance, Weight Management, Barrel path, Hip Rotation)
- Fix common faults
(Casting, Stepping Out, Low Power, Head Movement)
- Learn drills that can be done at home to continue growth
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Mindset Mentoring
2hr Coaching Session
Target Age Group: 10-18
1:1 - $199 (1 Coach)
Team - $499 (1 Coach)
- Goal Setting
(SMART Goal setting)
- The Success Cycle
(Vision, Belief, Grind, Success, Gratitude)
- 4 Gears of Success
(Drive, Discipline, Heart, Grit)
- Athletic Class
(Work Ethic, Coachability, Attitude, Effort, Drive)
(Talent is common, Athletic Class will make you stand out to a coach or scout)
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Dry Land Training
Target Age Group: 12-18
Customized programs
10 1.5h Training Sessions
Team registration - $3999 (2 Trainers)
Individual registration - $1499 (1 Trainer)
Give your team the physical advantage with Lead Off Dryland training. We will customize a program geared towards explosive power and conditioning for your team around your training schedule and equipment.
The Lead Off Bootcamps
Pre Season/Tryout conditioning
1 week/7 sessions - Dates TBD
Target Age Group: 13-18
Individual Registration - $249
Team Registration - $2499
Strength & Conditioning and Mindset training
- 3x 1.5h sessions M/W/F, 6-730pm
- 2x 1.5h "2 a day" weekend sessions, 8-930 am, 1-230 pm
- 4x Workshop sessions
(Goal Setting, The Success Cycle, 4 Gears of Success,Athletic Class)
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Lead Off enables Competitive Athletes to:
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​Get an advantage over other athletes
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​Start the season strong​ and compete at their best
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Make the team​​
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Earn ​the​ scholarship
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​Achieve their goals by learning the importance of mindset in goal achievement
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Stand out by learning the non-athletic must-do's ​to impress the coach or scout​